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You belong in the gym.

Yes, you.

Even if it doesn’t feel like it yet. Personal training for beginners, overthinkers and anyone who’s tired of starting again.

Get stronger, learn what to do, and find a routine that fits your life. We’ll figure it out together.

Explore the $150 starter pack ↘️

SOUND FAMILIAR?

The hard part isn't always lifting the weight.

Sometimes it’s walking through the door. Or knowing where to start when your usual machine is taken. That’s where a little support goes a long way.

01 / The unknown

We’ll break exercises down, practise the movements and make your plan clear. Questions are part of the session.

02 / The stop-start

Let’s work out what fits your week, including the messy ones. A manageable routine gives you something to return to.

03 / The boredom

Useful structure, with room to keep things interesting. Training can help you make progress and still be an enjoyable experience.

04 / The busy gym

We’ll talk through alternatives, so a busy bit of equipment doesn’t have to derail your whole session. We'll get you there each time.

Your starting point

Find your feet.

You don’t need a perfect routine before you start. You need somewhere to begin, a bit of practice, and someone in your corner.

Get to know the gym and your program with three one-to-one sessions with Brad.

$150 AUD • starter pack

🛡️3 x 45-minute PT sessions

One-to-one guidance to learn and practise.

🛡️A 6-week written program

A clear plan to follow between gym visits.

From real clients

Brad’s patience, encouragement and knowledge really made a difference to our confidence and progress at the gym.

Margarita Duarte

*****

He was incredibly helpful, good at explaining things and non judgmental.

Aaron

*****

He is knowledgeable and delivers a highly personalised programme. I’ve been smashing fitness goals since starting with Brad and would highly recommend him to anyone.

Michael Doedens

*****

Brad demonstrates a clear understanding and takes the time to hear out your fitness goals. Whilst in sessions I find Brad very motivating and passionate about the journey. Brad always puts the clients needs and goals first.

Tim Dillon

*****

Brad is a friendly person and has a detailed approach to training. He explains the exercise well and checks that everything is correct.

Claire Brennan

*****
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YOUR COACH, IN YOUR CORNER

Hi, I'm Brad.

Let's make the gym a less daunting place.

And a bit more you.

I’m a certified personal trainer at Jetts Thornlands. I help people build strength and confidence with training that makes sense for them.

I want you to understand what you’re doing, feel comfortable asking questions, and find some enjoyment in the process. You’re allowed to be new at this.

Beginners, neurodivergent people and the LGBTQI+ community are welcome here. Tell me what helps you feel comfortable, and we can talk about how to approach your training.

The first visit doesn’t need to be a mystery.

Here’s how we get the conversation started, before you’re worrying about which dumbbell to pick up.

SAY HELLO.

Book a time or send me a message. Let me know what you want help with, even if that’s simply “I don’t know where to start”.

TALK IT THROUGH.

We’ll discuss your goals, experience and anything that makes training tricky. Ask about where to meet, what to bring and gym access.

START WHERE YOU ARE.

We’ll work from your current experience, explain the exercises and practise. You don’t need to arrive with all the answers.

Nervous about coming in? Tell me beforehand. We can talk through the arrival and any concerns together.

You're probably wondering...

Anything else on your mind? You can ask me before you book.

No. You’re welcome to start with the fitness, experience and confidence you have now. We’ll discuss your starting point and choose an appropriate approach together.

You’re welcome here. If clear instructions, a bit of variety or talking through the session beforehand would help, let me know. We can discuss what works for you and what support I can offer.

I train clients at Jetts Thornlands. Contact me before your first visit to confirm the meeting point and gym entry arrangements.

Online options are also available.

Check with me before booking so we can confirm the current membership or casual access requirements at Jetts Thornlands, including any separate charges.

Three 45-minute personal training sessions and a six-week written program. The program gives you a plan to follow; the pack doesn’t include six weeks of ongoing coaching. Ask me about session scheduling and gym access before you book.

You’ll have your written program to follow. If you’d like more support, we can discuss ongoing personal training options and pricing. Ask me about the options before you get started if you’d like to plan ahead.

Absolutely. Text me on 0403 790 518 or email brad@roundtablefitness.com.au. Tell me what’s on your mind and we can go from there.

You don't need to have it all figured out.

Start with a session or start with a question.

Either way, I’d love to hear from you.

All questions are good questions

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